If you are experiencing emotional or mental distress, relationship issues, or feel stuck in your life, therapy can be beneficial. It’s a safe space to explore your concerns and work towards positive change.

In your first session, we will discuss your reasons for seeking therapy, your background, and your goals.

The duration of therapy varies for each individual and depends on the issues being addressed.

Typically, sessions are held once a week, but the frequency can be adjusted based on your needs and goals. I recommend starting with weekly therapy to build some momentum.

My fees vary depending on whether you want one-to-one therapy or couples therapy.

Payment is due before the session each week, and I accept various forms of payment including cash, revolut and bank transfer.

Yes, I offer online therapy sessions via secure video conferencing for those who prefer or require remote sessions.

If you need to cancel or reschedule, please provide at least 48 hours' notice to avoid a cancellation fee.

I do not bill insurance directly, but I can provide you with a receipt for services that you can submit to your insurance company for reimbursement, depending on your policy but please check with your insurance provider in advance to avoid any confusion.